Thursday, December 17, 2009

Results of the no soda pop decision--so far, bad news...

It's been nearly 20 days without soda pop. And it really sucks. Not only have I really missed the Dr. Pepper when I eat pizza, I have seen no visible benefits. In fact, I have gained weight! Now, part of that is that it is Christmas time and so the holiday treats have really been tasty. But I think the bigger impact has been the fact that there hasn't been something (i.e. soda) to take care of the sugar cravings and so I end up eating more in the evenings than I might normally, trying to satiate them.

I have decided that on January 1, 2010 at 12:00 AM I am going to have a big glass of Dr. Pepper. And I am going to love it! (although I am curious about the potential caffeine effect)

Miles

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