I did not take the time to evaluate my objectives and goals for my new found need, but I did eat healthier today. I really need to eat breakfast (and didn't). I had a sandwich and banana for lunch with 1/2 of a Dr. Pepper (left over from yesterday). I even drank some water...which is very hard for me to do. Yogurt and Pizza is on the list for dinner. Pizza in moderation!
I will even exercise tonight. Miles I hope you are there.
Miles will also be posting to this blog. So we will each sign the blog with our names so one will know who is taking. I will try not to write in the 3rd person (then you will not know who is talking)! :-)
Chris
Wednesday, September 23, 2009
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