Eating out really does a number on eating healthy! Now that I am more cognizant of what I am putting into my body, I realize "this is hard"! I went to DC over the weekend and my intake of Coke, chocolate, and carbs galore were unending. The one good thing about DC is that I probably walked a totaly of 20 miles in three days. My feet were sore but I got a lot of good pictures.
Right now I am back to eating my yogurt and granola, with limited Coke on hand. It feels like I need to flush my system out and begin again (sorry for the graphic material). Back to the grind.
Chris
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment